Prevention of High Blood Pressure

High blood pressure can mean health risks. Learn more about how to regulate high blood pressure, what causes it, and whether your health insurance policy will cover the high blood pressure or low blood pressure treatments you need.

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Prevention of High Blood Pressure

Learning you have high blood pressure signs can be worrisome, but it can be helpful to know that your health insurance plan is likely to provide you with the coverage you need for medications, specialists, and ongoing medical care. Blood pressure, or the amount of pressure in the heart as it squeezes and relaxes, is important to monitor as it can be an indication of heart complications. With the help of the right health insurance policy and team of doctors, you can get the best care possible. This information is for your use only and shouldn’t be considered medical advice.

What Causes High Blood Pressure?

High blood pressure is dangerous because it places significant force on your blood vessels, putting them at risk with each beat. There are many factors that can cause it to occur.  This includes obstructive sleep apnea, adrenal gland tumors, some types of birth defects, kidney problems, and thyroid problems. However, it may also be more common in those who are less physically active, individuals who have a diet that is high in saturated fat, and in those with other medical conditions.

High Blood Pressure Risk Groups

Are you at risk for high blood pressure? You could be in the highest group at risk for this condition if you are older, especially those over the age of 64, have a family history of it, use tobacco, or consume a significant amount of salt. It can occur in anyone, but it is very common in those who have an African heritage. It is also common in people who have little potassium in their diet. Stress, chronic conditions such as diabetes, and kidney disease, and drinking too much alcohol are all likely to lead to this condition.

Symptoms of High Blood Pressure

Many people do not have any outward signs of high blood pressure. Even if it reaches a very high level, you may not feel anything different. However, some people may develop shortness of breath or become dizzy. Becoming dizzy is also possible if you suffer from low blood pressure.

Prevention of High Blood Pressure

The Mayo Clinic reports a number of different ways you can prevent high blood pressure in some cases. This includes making changes to your lifestyle, such as eating foods that are healthier, maintaining a healthy weight, reducing salt in your diet, and increasing your physical activity level. You may also be able to reduce the risk of high blood pressure by practicing meditation, reducing stress, and controlling it with medications during pregnancy.

Health Insurance Coverage for High Blood Coverage

As you consider the road ahead if you have high or low blood pressure, know that your health insurance policy is there to help you. Most of the time, your health insurance policy – even the most basic form – will include wellness exams. These are key opportunities for you to visit your doctor and to monitor your blood pressure over a period of time. If your doctor begins to see that your blood pressure is abnormal, he or she will begin to take steps to treat it. This can include a wide range of solutions to help you.


Your health insurance policy can help, in that way, as a way to prevent the worst onset of high blood pressure complications. However, it can also help with treatments. If you choose a quality policy, it can help to cover many of your needs, including routine checkups, medications, and any treatments you may need to address it. The amount of insurance coverage you get ranges widely, but you can count on having enough protection to meet most of your needs.


If you do not have health insurance and you are looking for a policy, be sure to take your high blood pressure into account when choosing a plan. It can influence your costs if you have an untreated condition.


Overall, health insurance is there to support you if you have low or high blood pressure. It is important for you to work to treat high blood pressure properly to avoid more worrisome complications. Be sure your doctor is aware of your coverage options.


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